Mango:King of Fruits.
The summer arises with the most delicious fruits like mangoes. They are so appetizing but people forget that they are also healthy.
They contains large amount of vitamin A and vitamin C and are perfect defenders of human body .Vitamin C enhances the immune system of the body and protects against the deadliest disease, cancer.
The high level of vitamin C lowers the cholesterol level.
It is internally and externally beneficial for skin, it clears clogged pores and prevents acne.
One big mango daily provides with a good supply of vitamin A that prevents night blindness and promotes good eye- sight.
Mango leaves regulates insulin level in blood which reduces the risk of Diabetes.
Regardless of all these advantages of mango you can make mouth-watering dishes from mangoes like,Mango Ice-cream Tart and Mango Cheese cake.
Recent posts
-
Painkillers reduce risks of skin cancer
29 May 2012 -
Young cannabis inhalers going through IQ risks
28 August 2012 -
Aerobic exercise a way to loosen your belly fat
04 September 2012 -
Women dies due to dengue fever in Karachi
06 September 2012 -
People living in country side are more likely to go through Alzheimer's disease
19 September 2012 -
A warning given by WHO on spread of drug resistant malaria to Burma, Vietnam
01 October 2012