Aerobic exercise a way to loosen your belly fat
Research has found out that the best way to burn your belly fat is by aerobically exercising daily. It's a fat that gets accumulated within your abdominal cavity a leading source of heart attacks, diabetes and certain kinds of cancer.
Medical research team at Duke university held a test by comparing aerobic exercise, resistance training and by combining the both they found out aerobic exercise to be the best of all to get rid of abdominal fat.
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