Latest Eyada

6 things that are keeping you fat.

You're filling up on healthy foods, exercising daily and still....

31 March 2015
1242 Read
6 things that are keeping you fat.

7 Unhealthiest Foods On The Planet.

These seemingly innocent foods should be placed on your personal 'no-eat' list....

28 March 2015
1148 Read
7 Unhealthiest Foods On The Planet.

This High-Intensity Interval Circuit Burns Fat Fast.

High Intensity interval training (HIIT) is the fastest way to lose weight and burn body fat....

25 March 2015
1040 Read
This High-Intensity Interval Circuit Burns Fat Fast.

5 Foods Proven To Boost Productivity

Need another reason to go green? A new study finds....

11 March 2015
1083 Read
5 Foods Proven To Boost Productivity

9 Low-Calorie Snacks You'll Want To Eat Every Day

Snacks can be essential for staving off hunger between meals and keeping you....

09 March 2015
1547 Read
9 Low-Calorie Snacks You'll Want To Eat Every Day

10 One-Minute Tricks to Get More Organized.

You don’t need to sacrifice a weekend (or even an hour) to tidy up....

06 March 2015
1048 Read
10 One-Minute Tricks to Get More Organized.

10 Foods I Eat Every Day to Beat Depression.

A year ago this month my husband and I started a new diet....

03 March 2015
1009 Read
10 Foods I Eat Every Day to Beat Depression.

Wake Up In The Best Mood With These Sleeping Tips.

Learning to love and take advantage of your mornings...

27 February 2015
954 Read
Wake Up In The Best Mood With These Sleeping Tips.

9 Popular Foods That Are Total Frauds.

Whether you’re dining out or whipping up an easy dinner at home...

25 February 2015
1054 Read
9 Popular Foods That Are Total Frauds.

10 Ways To Get Protein Without Eating Meat.

Protein: It’s the nutrient your system needs to build and repair every body tissue...

23 February 2015
1147 Read
10 Ways To Get Protein Without Eating Meat.