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Sleep more! if not, your brain will eat itself to drain depleted cells

Recent research in Marche Polytechnic University claimed that less sleep pokes the brain to eat itself in order to clean up the mess of depleted cells but that seems to be a positive thing for brain astrocytes cells eat up weak synapse connections.

28 May 2017
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Sleep more!  if not, your brain will eat itself to drain depleted cells

Ways to stay calm during seasonal allergies

Many people get seasonal allergies during the present season or in spring and mostly in the harvesting season. The reason is that there air tract is sensitive to spores and pollen from flowers and tree.

15 May 2017
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Ways to stay calm during seasonal allergies

A new and easy technique to deal with anxiety: worth reading

People having sensitive behavior in their personality are more likely to get anxiety and other psychological disorder. Anxiety is an initiative step that ends in dangerous psychological disorders if left uncontrolled.

02 March 2017
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A new and easy technique to deal with anxiety: worth reading

Crummy signs when body wants you to see a doctor

Got an injury; rushing towards first-aid box lying on the table, applying some antiseptic spray on the target and yeah! it will be fine. This technique could help you to get back on the track when getting an external energy but what would you do for an internal injury?

13 February 2017
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Crummy signs when body wants you to see a doctor

Is Organic food 100% healthy or not?

The food that is labeled with,"100% organic", actually contains 80% of organic with chemicals that help preserve it. So, organic food is not 100% healthy for our body but is better than inorganic food.

01 January 2017
393 Read
Is Organic food 100% healthy or not?

Food and energy drinks that end up leaving us with deficient energy

Food or drinks that you might grab for boosting energy may leave you with less energy in your body.

01 December 2016
354 Read
Food and energy drinks that end up leaving us with deficient energy

Do Probiotics really lead to a healthy life?

Probiotics really work for people suffering from bowel syndrome, ulcerative colitis and diarrhea.

06 November 2016
373 Read
Do Probiotics really lead to a healthy life?

Species of bacteria feeding on plastic bottles

The plastic of disposable water bottles is made of PET, that stands for polyethylene terephthalate and noxious thing about that plastic is that some species of fungi grows on that plastic

03 November 2016
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Species of bacteria feeding on plastic bottles

Using paper tape is perfect for preventing blisters

What actually you need is just a paper tape. Paper tape is a thin, low-cost tape made of paper.It is a perfect remedy for those who are regular in any of the activity like running that can cause blisters.

27 October 2016
367 Read
Using paper tape is perfect for preventing blisters

Omega-3 Fatty Acids can lower risk of Heart Attack

Scientist claim that Eating fish, nuts, seeds and plants that contains omega-3 fatty acids have proved beneficial for heart patients, they reduce the risk of sudden death from a heart attack. According to recent researches, patients with omega-3 fatty acids running in their blood have 25% lower risk of fatal heart attack.

08 September 2016
545 Read
Omega-3 Fatty Acids can lower risk of Heart Attack
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