Drinking water with lemon boost your health

If you want to beef up your health, you must drink hot water with lemon in the morning.As lemon and water gives a perfect alkaline mixture that promotes digestion and help fight germs. 

Lemon contains strong antioxidant that protects against diseases.This help tip does not take much of your morning routine.You may drink hot or cold water with it, warm water is more active actually it soothes your vocal cords. 

Acidic drinks can have adverse effects on tooth enamel, so don't forget to rinse with water right after drinking the lemon water.


Drinking water with lemon boost your health

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