Diet Foods and Fats



You may listen the women saying that we are on diet; we take the diet foods including grapes, green juice and coconut water; but after some time they notice their gained weight and in that case, diet foods seem to be the source that makes them fat. It is quite amazing but a truth that these foods may cause you to gain weight. If you are going to add something to your diet even something healthy, you should take something out to make up for it; otherwise you are going to gain weight. A recently conducted research has shown that hummus, grapes, nuts, dried fruit, green juice, coconut water, dried fruit, supergrains, agave, kale, raw foods and gluten free snacks are the diet foods that make you fat as they contain calories, sugar and sweetness. Explore More
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Diet Foods and Fats

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