You may listen the women saying that we are on diet; we take the diet
foods including grapes, green juice and coconut water; but after some time they
notice their gained weight and in that case, diet foods seem to be the source
that makes them fat. It is quite amazing but a truth that these foods may cause
you to gain weight. If you are going to add something to your diet even
something healthy, you should take something out to make up for it; otherwise
you are going to gain weight. A recently conducted research has shown that
hummus, grapes, nuts, dried fruit, green juice, coconut water, dried fruit,
supergrains, agave, kale, raw foods and gluten free snacks are the diet foods
that make you fat as they contain calories, sugar and sweetness. Explore More!
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