Aerobic exercise a way to loosen your belly fat

 Research has found out that the best way to burn your belly fat is by aerobically exercising daily. It's a fat that gets accumulated within your abdominal cavity a leading source of heart attacks, diabetes and certain kinds of cancer.

Medical research team at Duke university held a test by comparing aerobic exercise, resistance training and by combining the both they found out aerobic exercise to be the best of all to get rid of abdominal fat.

Aerobic exercise a way to loosen your belly fat

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